Welcome to lindaillerstam.com!
This is the website for Linda Illerstam, Bikini Fitness – and Fitness Model athlete, personal trainer, model and lifestyle coach. On this website you will find interesting and inspirational posts about the latest trends in training, nutrition and fitness and get a chance to follow a female athlete, model and entrepreneur in her career and everyday life. You will also have information on the different services provided through the company Linda Illerstam.
The company Linda Illerstam is a sole proprietorship founded in 2015, holding three devisions of bookable services: Modeling, Coaching, Consulting.
Modeling: As a published fitness model, I have worked with many different companies within the sports – and sport nutrition industry. I have modeled for clothing catalogs and webshops, magazine articles, commercial ads, magazine covers and TV commercial. I have also been hostess at different sportsevents and ring girl at fighting championships and galas. To see my portfolio you can follow this link or click on Portfolio in the menue on the home page.
Coaching: As a licenced tennis-, thaiboxing- and gym instructor, Personal Trainer and Nutrition Counselor, I provide customized services in coaching, training and diet. No matter the ambitions; if you wish to compete in bodybuilding or just get a general understanding of how nutrition and training works, I will provide you with the toools needed and help you reach your individual goals. For inquiries about coaching services, training programs or mealplans, please click on this link or go to contact in the main menu.
Consulting: Through my work as a personal trainer and coach, I have found it equally important to focus on the mental aspects of health as the physical ones. Balance in diet, training and recovery can be directly linked to the ability to find balance in work-, social- and private life. If you represent a company, an organization, a sports club or educational institution and wish to have inspirational/motivational/educational speaches or consulting in questions of lifestyle and health, please click on this link or go to contact in the main menu.